MindBody Connection: Move Your Body, Revive Your Mind

Kick-off Mental Health Month the right way and join Rebecca’s Dream, fitness superstar Christina Dorner, and Dr. Kerri Nevin, Doctor of Clinical Psychology and Mayo Clinic certified wellness coach, for an event celebrating mind-body wellness and restoration. 

Exercise and learn alongside Dr. Kerri Nevin, who will provide a presentation on Reviving and Restoring Your Nervous System along with Christina Dorner, who will offer a rejuvenating Cardio Mashup aerobics class. The "MindBody Connection" is not just about physical activity; it's a celebration of resilience, community, and breaking down barriers surrounding mental health. 

Supercharge your health and wellness while supporting Rebecca’s Dream, a 501(c)3 foundation, whose mission is to combat the stigma associated with mental illness. This year, we take a proactive approach by hosting an event that promotes holistic wellness. We understand the impact mental health challenges can have on individuals and their loved ones, and we believe in creating a supportive community.